--- title: How to Become a Mental Health Professional with a Holistic Perspective description: Mental health professionals play a crucial role in helping individuals overcome challenges. Learn how to become one with a holistic perspective. image: https://experience.bastyr.edu/hubfs/mental%20health.png --- [Skip to content](https://experience.bastyr.edu/admissions-blog/how-to-become-a-mental-health-professional-with-a-holistic-perspective#main-content) [![Bastyr Logo Main](https://experience.bastyr.edu/hubfs/Bastyr%20Brand%20Guide%20Content/Logos/Bastyr%20Logo%20Main.svg "Bastyr Logo Main")](https://bastyr.edu) MENU CLOSE - Programs - Areas of Study - [Acupuncture](https://bastyr.edu/academics/acupuncture-east-asian-medicine) - [Exercise Science](https://bastyr.edu/academics/exercise-science) - [Herbal Sciences](https://bastyr.edu/academics/herbal-sciences) - [Holistic Landscape Design](https://bastyr.edu/academics/holistic-landscape-design) - [Integrated Human Biology](https://bastyr.edu/academics/human-biology) - [Midwifery](https://bastyr.edu/academics/midwifery) - [Maternal-Child Health Systems](https://bastyr.edu/maternal-child-health-systems) - [Naturopathic Medicine](https://bastyr.edu/academics/naturopathic-medicine) - 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[Alumni Profiles](https://bastyr.edu/about/news?category=56) - [Ways to Give](https://bastyr.edu/give/ways-give) [![Apply](https://no-cache.hubspot.com/cta/default/4990905/8e9b05bb-e459-4c27-8a6a-0626eafb761c.png)](https://cta-redirect.hubspot.com/cta/redirect/4990905/8e9b05bb-e459-4c27-8a6a-0626eafb761c) - Information for - [Prospective Students](https://bastyr.edu/prospective-students) - [Current Students](https://bastyr.edu/current-students) - [Alumni](https://bastyr.edu/alumni) - [The Public](https://bastyr.edu/info-public) - [Contact an Advisor](https://bastyr.edu/contact-advisor) - [Give](https://bastyr.edu/giving-to-bastyr) # How to Become a Mental Health Professional with a Holistic Perspective [Read More](https://experience.bastyr.edu/admissions-blog/how-to-become-a-mental-health-professional-with-a-holistic-perspective#blog-content) ![blog-featured-image](https://experience.bastyr.edu/hubfs/mental%20health.png) Published May, 29 2023 SHARE Mental health professionals play a crucial role in helping individuals overcome challenges and lead fulfilling lives. However, many traditional approaches to mental health focus solely on the mind, neglecting the body and spirit. If you're interested in becoming a mental health professional with a holistic perspective, continue reading. ## What is Counseling Psychology? Counseling psychology assists people in improving their well-being, resolves conflicts, and aids to increase their overall quality of life. Counseling psychology is performed by using culturally-informed and sensitive practices and focuses on normative life-span development, with emphasis on prevention and education. It addresses individuals as well as the environments in which they function.  Counseling psychology explores how others function and addresses various mental and physical challenges, such as PTSD, anxiety, alcoholism, trauma, addiction and depression. ## What Skills Are Necessary to Becoming a Mental Health Counselor? Mental health counselors play a vital role in helping individuals overcome mental health challenges and achieve whole-person wellness. They take an integrated approach to healing the mind, exploring both spiritual and psychological factors to help patients break free from destructive behaviors and enjoy an improved mental state. Below are some of the skills necessary to become a mental health counselor.   Active Listening Empathy Culture Competence Critical Thinking Communication Interpersonal Skills Ethical and Legal Knowledge Self-Awarenes and Self-Care One of the most important skills for a mental health counselor is active listening. This involves paying attention to what the patient is saying and responding in a non-judgmental and empathetic way. Active listening helps patients feel heard and understood, which is crucial for building trust and rapport. Empathy is another crucial skill for mental health counselors. It involves being able to put yourself in the patient's shoes and understand their experiences and emotions. Empathy helps counselors develop a deeper understanding of their patients and provide more effective support. Mental health counselors work with individuals from a variety of backgrounds and cultures. As such, it's essential to have cultural competence, which involves being able to understand and respect different cultural values and beliefs. Cultural competence helps counselors provide more effective support to patients from diverse backgrounds. Critical thinking involves the ability to analyze information and make informed decisions. Mental health counselors must use critical thinking to evaluate their clients' mental health status, identify underlying issues, and develop appropriate treatment plans. Mental health counselors must have excellent communication skills to effectively communicate with their clients, other healthcare providers, and families. They must be able to convey complex information in an understandable manner and ensure that everyone involved in a client's care is on the same page. Mental health counselors must have strong interpersonal skills to build positive relationships with their clients, families, and other healthcare providers. They must be able to collaborate effectively with others to provide the best possible care. Mental health counselors must be familiar with ethical and legal considerations, including knowledge of confidentiality and privacy laws, informed consent, professional boundaries and more.  Mental health counselors must maintain self-awareness and practice self-care to ensure they can provide the best possible care to their clients. This includes managing their own emotions, recognizing their limitations, seeking supervision and support when needed, and taking care of their own mental health needs.  ## Explore: Becoming A Mental Health Professional with a Holistic Approach ![unnamed (8)](https://experience.bastyr.edu/hs-fs/hubfs/unnamed%20(8).jpg?width=910&height=378&name=unnamed%20(8).jpg) Becoming a licensed mental health counselor requires a lot of work and dedication. Below are the steps needed to become a mental health professional. Firstly, obtain your bachelor’s degree in a related field, such as [psychology](https://bastyr.edu/academics/psychology) or sociology. A bachelor’s degree provides a foundation of knowledge in human behavior and prepares you for more advanced studies in mental health counseling. Next, earn your [master’s degree in mental health counseling](https://educate.bastyr.edu/the-value-of-a-masters-degree-in-counseling-psychology-at-bastyr-intro) or a related field. A master’s degree program provides in-depth knowledge and training in counseling theories, techniques and ethics. This degree is required for licensure as a mental health counselor.  If you are interested in pursuing a career with a whole-person, holistic perspective, consider earning your degree from a school that focuses on the overall wellbeing of clients, such as Bastyr University. We offer a [Master of Arts in Counseling Psychology](https://bastyr.edu/academics/psychology/masters/ma-counseling-psychology) with a focus on holistic mental health. This program provides students with the intrapersonal skills necessary to pursue counseling in a holistic manner, with an emphasis on whole-person care.  While completing your education, you must also complete supervised clinical experience. This is a crucial step in developing your counseling skills and preparing you for a career as a mental health counselor.  At Bastyr, we offer a hands-on experience at our own clinic, where students can put their skills to the test in a real-world, supervised setting. Students are guided by experienced mental health professionals and gain excellent practice in basic counseling and assessment skills, providing a wonderful foundation for their career. Finally, the last step in becoming a licensed mental health counselor is to pass licensing exams. The requirements for licensure vary by state, but generally involve passing a national exam and completing a certain number of supervised hours of clinical experience. ## Create a Career in Mental Health at Bastyr Becoming a mental health professional requires a lot of work, dedication and time. However, it is an extremely rewarding profession. Obtaining a bachelor’s degree in a related field, like the [BS in Health Psychology degree](https://bastyr.edu/academics/psychology/bachelors/bs-health-psychology-integrated-wellness) at Bastyr, earning a master’s degree in mental health counseling, like our [MA in Counseling Psychology](https://bastyr.edu/academics/psychology/masters/ma-counseling-psychology), completing supervised clinical experience, and passing licensing exams are all crucial steps in preparing for a career in mental health counseling.  If you are passionate about helping others and committed to making a difference in the mental health field, becoming a mental health professional focused on holistic and whole-person wellbeing may be the perfect fit for you. ![unnamed (9)](https://experience.bastyr.edu/hs-fs/hubfs/unnamed%20(9).jpg?width=459&height=368&name=unnamed%20(9).jpg)Would you like to learn more about the value of a Master’s Degree in Counseling Psychology at Bastyr? 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[Prev Post](https://experience.bastyr.edu//admissions-blog/what-to-look-for-in-schools-for-acupuncture) #### [What to Look for in Schools for Acupuncture](https://experience.bastyr.edu//admissions-blog/what-to-look-for-in-schools-for-acupuncture) [Next Post](https://experience.bastyr.edu//admissions-blog/what-is-a-naturopathic-doctor) #### [What is a Naturopathic Doctor?](https://experience.bastyr.edu//admissions-blog/what-is-a-naturopathic-doctor) ### More Posts [See All Posts](https://experience.bastyr.edu/admissions-blog/tag/counseling-psychology) counseling-psychology ## [Explore: How to Become a Mental Health Counselor](https://experience.bastyr.edu/admissions-blog/explore-how-to-become-a-mental-health-counselor) Those who have visited a mental health counselor understand the profound impact that a counselor... [Read more](https://experience.bastyr.edu/admissions-blog/explore-how-to-become-a-mental-health-counselor) counseling-psychology ## [Careers in Mental Health in 2024 and Beyond](https://experience.bastyr.edu/admissions-blog/careers-in-mental-health-in-2023-and-beyond) The need is acute: The [National Institute of Mental Health](https://www.nimh.nih.gov/health/statistics/mental-illness) estimated that in 2021, one in five... 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